TOP 10 Fitness Tips for TEENS



Fitness Science Playlist : https://www.youtube.com/watch?v=e3cl-AqYZZo&list=PLfNW_1ECVaThUbQdqY2P0NT4x14Ghh49U

FREE Workout Coaching : https://www.youtube.com/watch?v=d8wCH5Tw9p4&list=PLfNW_1ECVaTgLbzFV0_Kae8TuDLVQ0uLk

Prevent Injuries in the gym : https://www.youtube.com/watch?v=pkkqEzuON-A&t=1s

Steroids 101 : https://www.youtube.com/watch?v=ECHSvbKbxhU

OmarIsuf : https://www.youtube.com/user/OmarIsuf

What’s good my Teenage bros & broettes? Today’s super special video is a detailed guide to being a teenager AND keeping your body fit, with a focus on how to grow taller. Your teenage is a very crucial phase of your life since this is the period that will determine how you will LOOK for the rest of your life! Your muscle mass as well as your adult height is decided by a few factors during your teens – your growing years!
In today’s video i’m giving you my TOP 10 Exercise tips for teenagers in gyms. Unfortunately a lot of teenage bros are misguided in an Indian gym, that’s where we come in. 10 easy to follow rules for getting the most out of your exercise plan. Workout advice has never been simpler! Think of this as a advice for your teenage fitness routine! Teenage exercise tips, in one crisp video! Workout advice for beginners – Teens in gyms(Cardio, Weight Training, Tadasan for height growth & more!)

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