Are you planning to get pregnant and wanting to have a fit pregnancy? In this video I will walk you through some of the most important steps of staying fit during pregnancy. If you’re already pregnant and still want to have the fittest pregnancy possible you can still follow these tips!
1:13 Tip 1
2:46 Tip 2
6:58 Tip 3
8:05 Tip 4
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MY FAVORITE PRENATAL VITAMINS: https://bit.ly/3nXC5QD
OTHER VITAMINS : https://bit.ly/3bUpfjT
HOME GYM EQUIPMENT:
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Resistance Band Pack: https://amzn.to/2tDgGWB
Lebert Bars: https://amzn.to/2Fx1oFx
SPRI tube band: https://amzn.to/3pooymZ
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Reebok Bench: https://amzn.to/2sODx1v
TRX knockoff: https://amzn.to/2QXI9u1
Ankle weights: https://amzn.to/2Td3Wk2
Super Bands: https://amzn.to/2FuuZiS
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Tabitha is an ACE certified Personal Trainer with a passion for women’s health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she’s trained. Mahalo for stopping by!
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