Are you planning to get pregnant and wanting to have a fit pregnancy? In this video I will walk you through some of the most important steps of staying fit during pregnancy. If you’re already pregnant and still want to have the fittest pregnancy possible you can still follow these tips!
00:00 Intro
1:13 Tip 1
2:46 Tip 2
6:58 Tip 3
8:05 Tip 4
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MY FAVORITE PRENATAL VITAMINS: https://bit.ly/3nXC5QD
OTHER VITAMINS : https://bit.ly/3bUpfjT
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MUSIC CREDIT:
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Intro was created using: https://themeforest.net/?ref=Tabithag75
TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women’s health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she’s trained. Mahalo for stopping by!
DISCLAIMER:
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!
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